Sunday, August 2, 2009

Decide to Change

What if you really knew that you are the master your own destiny? When I say "knew" I don't mean in the philosophical or intellectual sense but as definitive knowing, having absolutely no doubt in your mind. When you realize, that you can just by choosing to do something that more reflects what you want instead of what you are trying to avoid; you can create a life that you are eager to greet each day. Your fulfillment starts with this single decision; I choose to change what is not in alignment with my highest good. When you decided to change and commit to change what is not working in your life; you will begin the process of transforming your world to more reflect your dreams and aspirations and so it becomes something not to fear but an instinct worth embracing with confidence and self-trust. Yet actively choosing our own paths can sometimes seem daunting. So often we will do nothing in order not to risk making the wrong choice. And when we fail to choose a path and we do nothing, we are actually making a choice; only that choice is to remain in the status quo. Change just one self defeating habits a month and you will see a new world open up for you.
Almost synonymous with the fear of change is the fear of failure. Many people feel worried and anxious when they even think of undertaking new challenges because they doubt their abilities, their intelligence, their self-worth, or their capacity to overcome obstacles that may arise. They fear not measuring up, making a mistake, and being judged and humiliated. All these fear result from imagining that they will happen, mentally creating a future outcome that supports the worst case scenario. The possibility of failure threatens to dislodge their already low sense of worth and therefore does not merit the risk. Conversely, when self-worth is strong, fear may still exist, but it no longer has the power to destabilize forward movement. "Failure" is perceived as a temporary setback or as a potential learning experience. Strong self-esteem enables individuals to focus on taking the steps necessary to ensure success, expressing itself in an unfolding of the self, the ability to strive, learn, and embrace new challenges and experiences.

Fear of success is the flip-side of fear of failure. Many people are ultimately afraid of unleashing their full potential, not because they fear they will fail, but because they fear their power and their ability to succeed. They fear forging ahead and blazing their own trails, turning their dreams into reality. The idea of embracing happiness and truly succeeding may evoke many limiting beliefs stemming from low self-worth. For instance, many people doubt whether they deserve happiness or whether sustained happiness is even possible. Or, they worry that success may somehow "taint" them. Others dwell on the potentially negative reaction of their friends and family members, concerned about losing love and acceptance due to envy, jealousy, and resentment. Their need for external validation may cause them to choose to compromise themselves and their dreams rather than risk the possibility of jeopardizing the "acceptance" they cling to. Such beliefs tap into deep-seated self-doubt, and often result in self-sabotage.

Restricting one's abilities and withholding one's brilliance truly serves no one. As Nelson Mandela stated in his Inaugural speech, "We ask ourselves - who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

When we come from a place of non-negotiable self worth and trust, fear of failure and fear of success give way to faith in ourselves, the Universe, and the process of life. We are able to tap into inner resources, take risks, push past limitations, and forge ahead. The unknown is perceived as a challenging, exciting adventure.
So the catalyst for real change is to begin to examine your core beliefs and your habits in relationship to your goals and notice if they are alignment .The UN Method Belief and Habit mapping process will guide you to uncover yourself defeating core beliefs and underlying supporting thoughts and resulting habit patterns and provide you the tools to make lasting change.

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